Amount of nutrients in 100 g (grams) of Salad dressing, mayonnaise, light.
| Nutrient | Amount and Unit | Percentage |
Water
|
66.13 g
|
66.13%
|
Energy (calorie)
|
238 kcal
|
|
Energy (joule)
|
997 kJ
|
|
Protein
|
0.37 g
|
0.37%
|
Total lipid (fat)
|
22.22 g
|
22.22%
|
Ash
|
2.05 g
|
2.05%
|
Carbohydrate, by difference
|
9.23 g
|
9.23%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
3.56 g
|
3.56%
|
Sucrose
|
1.28 g
|
1.28%
|
Glucose (dextrose)
|
1.07 g
|
1.07%
|
Fructose
|
1.22 g
|
1.22%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
3.16 g
|
3.16%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.14 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
31 mg
|
0.03%
|
Sodium, Na
|
827 mg
|
0.83%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.019 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.008 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0.01 mg
|
|
Pantothenic acid
|
0.058 mg
|
|
Vitamin B-6
|
0.002 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
4 µg
|
|
Choline, total
|
9 mg
|
0.01%
|
Betaine
|
0 mg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
8 µg
|
|
Retinol
|
5 µg
|
|
Carotene, beta
|
30 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
3 µg
|
|
Vitamin A, IU
|
70 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
27 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.19 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.27 mg
|
|
Tocopherol, gamma
|
19.47 mg
|
0.02%
|
Tocopherol, delta
|
4.84 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
53.7 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
3.446 g
|
3.45%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.016 g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.336 g
|
2.34%
|
17:0 heptadecanoic, margaric fatty acid
|
0.02 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.911 g
|
0.91%
|
20:0 eicosanoic, arachidic fatty acid
|
0.065 g
|
0.06%
|
22:0 saturated fatty acid
|
0.069 g
|
0.07%
|
24:0 saturated fatty acids
|
0.024 g
|
0.02%
|
Fatty acids, total monounsaturated
|
5.01 g
|
5.01%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.027 g
|
0.03%
|
16:1 cis monounsaturated fatty acid
|
0.027 g
|
0.03%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.011 g
|
0.01%
|
18:1 undifferentiated
|
4.881 g
|
4.88%
|
18:1 cis
|
4.871 g
|
4.87%
|
18:1 trans
|
0.01 g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0.076 g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0.015 g
|
0.02%
|
22:1 c saturated fatty acid
|
0.013 g
|
0.01%
|
22:1 t saturated fatty acid
|
0.002 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
12.993 g
|
12.99%
|
|
18:2 undifferentiated
|
11.409 g
|
11.41%
|
18:2 n-6 c,c
|
11.351 g
|
11.35%
|
18:2 conjugated linoleic acid (CLAs)
|
0.014 g
|
0.01%
|
18:2 t not further defined
|
0.044 g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.554 g
|
1.55%
|
18:3 n-3 c,c,c (ALA)
|
1.518 g
|
1.52%
|
18:3 n-6 c,c,c
|
0.036 g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.01 g
|
0.01%
|